So it’s Sunday night and I’m already thinking about what results I want next Saturday at my Weight Watcher’s Weigh In. So I’ve decided that this week I’m going to add more protein throughout my day with my breakfast and lunch. This will hopefully keep me fuller throughout the day and not turn into a food maniac at night. I’m also going to aim to workout again all 5 days and track all my food throughout the day and night!
I’m also thinking of some other things that might help me, like chewing gum after dinner or preparing some delicious fruit to snack on when I feel the need. I hope these strategies work! Post your ideas if you like! Let’s get it! I hope everyone plans to succeed this week!
*Here’s another goal I have doing 100 crunches each day! Will I do it? Well I did 100 today, let’s see how this week go!